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Master's Touch Chiropractic Clinic

1730 NE 10th Ave.

Portland, OR 97212 US

503-224-2225

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  • Home >
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  • Newsletter Library

Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

  • Too Much Tech Could be Causing Your Neck Pain
    Category: Newsletter Library

    Wondering why your neck hurts? Your tech habits could be the reason.

    Read more
  • Treating Work Injuries With Chiropractic
    Category: Newsletter Library

    Are you eager to get back to work after an on-the-job injury? Chiropractic treatment can help.

    Read more
  • Treating Your Shin Splints with Chiropractic Care
    Category: Newsletter Library

    Does shin splint pain keep you on the sidelines far too often? Chiropractic care can help you get back on your feet.

    Read more
  • Understanding How the Spine Works
    Category: Newsletter Library

    Do you know how the spine functions?

    Read more
  • Wellness Gardens
    Category: Newsletter Library

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life

    Read more
  • What Are Neck Spasms and Why Do They Occur?
    Category: Newsletter Library

    Are you wondering why you have painful neck spasms?

    Read more
  • What Chiropractic Care Can Do for Older Patients
    Category: Newsletter Library

    Would you like to avoid aches and pains as you age? Chiropractic care can help.

    Read more
  • What Is TMJ Syndrome and How Can Chiropractic Help?
    Category: Newsletter Library

    Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.

    Read more
  • What is Flexion-Distraction Therapy?
    Category: Newsletter Library

    Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.

    Read more
  • When Your Spine Is In Line
    Category: Newsletter Library

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments.

    Read more
  • Why Movement is Important for Healing Injuries
    Category: Newsletter Library

    Do you want to get back to normal faster after an injury? Get moving!

    Read more
  • Why You Should Receive Chiropractic Care After an Auto Accident
    Category: Newsletter Library

    Has a motor vehicle accident left you in pain? Chiropractic treatment will relieve your pain and other symptoms naturally.

    Read more
  • Why an Inactive Lifestyle Isn’t Good For You
    Category: Newsletter Library

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

    Read more
  • Winter Activities that Can Cause Pain and How to Prevent It
    Category: Newsletter Library

    Do you know how to avoid winter aches and pains?

    Read more
  • Working from Home and Chiropractic Care: How to Stay Healthy
    Category: Newsletter Library

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

    Read more
  • Your First Chiropractic Adjustment
    Category: Newsletter Library

    Ready to try chiropractic treatment? This is what will happen during your first visit.

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Sign up using the form below or call 503-224-2225 to make an appointment.

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make An Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Meet The Chiropractor

    Thank you for taking the time to learn about us. Call us at 503-224-2225 to find out what our helpful and friendly Chiropractic can do for you!

Office Hours

Our Regular Schedule

Monday:

8:30 am

4:00 pm

Tuesday:

8:30 am

11:30 am

Wednesday:

8:30 am

4:00 pm

Thursday:

Closed

Friday:

8:30 am

4:00 pm

Saturday:

8:30 am

11:30 am

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I visited Masters Touch after hearing the 'back talk' ad on the radio. My issue was lower back pain that would flare up after long trips(plane, car etc). I also had a numb spot that would trouble me on and off. After several adjustments, the lower back pain no longer is an issue, even after cross country flights. The numb spot on my upper back is an on and off issue, but its getting better as my posture improves.

    This was my first visit to a chiropractor, so I have no frame of reference for how good or bad things were. However I can say this with certainty; my back feels much better after the treatment. I have to mention the staff as well. Customer service was top notch, everyone has a smile and is very nice."
    Bryan G. Portland, OR

Featured Articles

Read about interesting topics

  • March Newsletter: How Chiropractic Care May Improve Your Stress Levels

    Has stress taken control of your life? Chiropractic care could help you relax. ...

    Read More
  • March Newsletter: What Disc Conditions Can a Chiropractor Help With?

    Wondering if chiropractic treatment is right for your disc condition? ...

    Read More
  • February Newsletter: The Benefits of Regular Chiropractic Adjustments

    Could regular chiropractic adjustments improve your health and comfort? ...

    Read More
  • February Newsletter: The Benefits of Chiropractic Care Across All Ages

    Wondering if chiropractic treatments are a good idea for everyone? ...

    Read More
  • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

    Read More
  • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

    Read More
  • December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

    Read More
  • December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

    Read More
  • November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

    Read More
  • November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

    Read More

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