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Master's Touch Chiropractic Clinic

1730 NE 10th Ave.

Portland, OR 97212 US

503-224-2225

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  • Home >
  • Articles >
  • Therapies & Techniques
  • 21st Century Stress
    Category: Newsletter Library, Stress & Anxiety

    This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high.Jobs have been lost, retirement savings have shrunk drastically, and energy prices are rising again. Economic stress

    Read more
  • A Back Saver Wallet
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

    Read more
  • A Book and Its Cover
    Category: Newsletter Library

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not

    Read more
  • A Center for Health
    Category: Newsletter Library, Mind-Body Connection

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors

    Read more
  • A Chiropractor’s Role in Reducing Inflammation
    Category: Newsletter Library

    Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.

    Read more
  • A Day in the Life of a Working Mom
    Category: Newsletter Library, Life-Work Balance

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

    Read more
  • A Fresh Coat of Paint
    Category: Newsletter Library, Nutrition & Healthy Eating

    As all real estate brokers know, a fresh coat of paint will make any property look good. Whether your home is a row house in Baltimore, a Paris atelier, or even a Winnebago, a new coat of paint will bring a shine to the interior and put a smile on the faces of both residents and guests. You may find

    Read more
  • A Good Mattress
    Category: Health & Wellness, Wellness Essentials, At Home

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

    Read more
  • A Healthy Backpack
    Category: Health & Wellness, Wellness Essentials, What You Wear

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

    Read more
  • A Trifecta You Don't Want To Cash In
    Category: Newsletter Library, Wellness

    High serum glucose. High cholesterol. High blood pressure. This is a trifecta you definitely don't want to have. This combination of laboratory findings is known as metabolic syndrome, a new medical term that has been in existence for less than ten years. It's well-known that there is an epidemic of

    Read more
  • A User's Guide to Healthy Knees
    Category: Newsletter Library, Back, Body & Joint Pain

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes

    Read more
  • A Walk in the Forest
    Category: Newsletter Library, Healthy Tips

    The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one's surprise, living in big cities comes with

    Read more
  • ACL Injury and Chiropractic
    Category: Newsletter Library

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.

    Read more
  • ADHD
    Category: Common Conditions Treated, Pediatric Ailments

    Although chiropractors don't directly treat ADHD, there are a number of things that your chiropractor can do to help eliminate things that stress a child's nervous system. Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common condition that tends to emerge in children during their early

    Read more
  • Above-Down, Inside-Out
    Category: Newsletter Library, Mind-Body Connection

    "Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all

    Read more
  • Action or Reaction?
    Category: Newsletter Library, Exercise & Fitness

    We're all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to the hoop and a defender leaping to block the shot is another example. A racecar driver negotiating a tight turn at speed is executing

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
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  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
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    • Kid's Health
    • Illness Prevention
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    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Sign up using the form below or call 503-224-2225 to make an appointment.

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make An Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Meet The Chiropractor

    Thank you for taking the time to learn about us. Call us at 503-224-2225 to find out what our helpful and friendly Chiropractic can do for you!

Office Hours

Our Regular Schedule

Monday:

8:30 am

4:00 pm

Tuesday:

8:30 am

11:30 am

Wednesday:

8:30 am

4:00 pm

Thursday:

Closed

Friday:

8:30 am

4:00 pm

Saturday:

8:30 am

11:30 am

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I visited Masters Touch after hearing the 'back talk' ad on the radio. My issue was lower back pain that would flare up after long trips(plane, car etc). I also had a numb spot that would trouble me on and off. After several adjustments, the lower back pain no longer is an issue, even after cross country flights. The numb spot on my upper back is an on and off issue, but its getting better as my posture improves.

    This was my first visit to a chiropractor, so I have no frame of reference for how good or bad things were. However I can say this with certainty; my back feels much better after the treatment. I have to mention the staff as well. Customer service was top notch, everyone has a smile and is very nice."
    Bryan G. Portland, OR

Featured Articles

Read about interesting topics

  • November Newsletter: Tips for Chiropractic Adjustment Aftercare

    Do you know how to take care of your body after a chiropractic adjustment? ...

    Read More
  • November Newsletter: How Chiropractic Care Can Help Runners

    Frustrated by running injuries or pain? Chiropractic care can help. ...

    Read More
  • October Newsletter: Can Chiropractic Care Help with Digestive Disorders?

    Could chiropractic care offer the solution to your digestive problems? ...

    Read More
  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains? ...

    Read More
  • September Newsletter: Chiropractic Care for Tendinitis

    Not sure what to do about tendinitis pain? Call your chiropractor! ...

    Read More
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

    Tired of living with chronic pain? Find out if chiropractic car can help. ...

    Read More
  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

    Read More
  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call. ...

    Read More
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

    Read More
  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

    Read More

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