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Master's Touch Chiropractic Clinic

1730 NE 10th Ave.

Portland, OR 97212 US

503-224-2225

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  • Informed People Make Healthy Choices

Informed People Make Healthy Choices

  • Created in Newsletter Library, Wellness

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It's no longer a situation in which the doctor tells the patient what to do. Today, patients can be full partners in managing their care and well-being.2

What does it take to be an informed patient, one who can participate in a meaningful way and not be merely the passive recipient of the doctor's instructions and recommendations?

The first key is to identify a doctor - a chiropractor or family physician, depending on the circumstances - in whom you have confidence. Here are a few essential points to consider

  • The doctor has spent enough time with you on the first visit
  • The doctor has focused on you, and has not been distracted by all the other things happening in the office
  • The doctor has satisfactorily answered all your questions
  • The doctor's recommendations are clear, and you understand what the next steps are going to be


The questions you ask are not just to keep talking and capture more of the doctor's time spent with you. An informed patient does some preparation - some homework - before the actual office visit. The Internet offers a lot of valuable information on both chiropractic and medical treatment. And, it's important to remember that not all information is accurate and authoritative - consider the source of the "information".

  • Consider the author's background and affiliations
  • Consider the potential for bias
  • Is the site itself up-to-date - for example, are there "dead links" on the site


Do your best to evaluate the doctor's recommendations. First, what are the expected results? How quickly should you begin to feel better? Are there potential side-effects of the recommended treatment? What are the alternatives?

Alternatives may include other forms of therapy within the doctor's office and may also include consultation with another specialist. The main point is not to be left with a confusing array of choices, but to have enough information to go forward with a treatment plan that makes the most sense, both to your doctor and to you.

If a prescription is involved, make sure you write down the exact spelling of the medication and the exact dosage and frequency. Prescriptions are usually scribbled, and both doctors and pharmacists can make a mistake. Don't let your doctor simply hand you an illegible piece of paper. Insist on ensuring that you understand what is being prescribed, and be sure to ask your doctor about potential side effects, risks, and interactions with any other medicines you may be taking.

As in all relationships, the doctor-patient relationship is based on clear communication and mutual trust and understanding. You can help your doctor help you by being informed and participating in the decision-making process.

1Informed Consent. "Ethics in Medicine". University of Washington School of Medicine. http://depts.washington.edu/bioethx/topics/consent.html#ques1
2"Be an active healthcare consumer". Agency for Healthcard Research and Quality. http://www.ahrq.gov/path/beactive.htm




  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

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  • Services

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  • Meet The Chiropractor

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Office Hours

Our Regular Schedule

Monday:

8:30 am

4:00 pm

Tuesday:

8:30 am

11:30 am

Wednesday:

8:30 am

4:00 pm

Thursday:

Closed

Friday:

8:30 am

4:00 pm

Saturday:

8:30 am

11:30 am

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I visited Masters Touch after hearing the 'back talk' ad on the radio. My issue was lower back pain that would flare up after long trips(plane, car etc). I also had a numb spot that would trouble me on and off. After several adjustments, the lower back pain no longer is an issue, even after cross country flights. The numb spot on my upper back is an on and off issue, but its getting better as my posture improves.

    This was my first visit to a chiropractor, so I have no frame of reference for how good or bad things were. However I can say this with certainty; my back feels much better after the treatment. I have to mention the staff as well. Customer service was top notch, everyone has a smile and is very nice."
    Bryan G. Portland, OR

Featured Articles

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  • March Newsletter: How Chiropractic Care May Improve Your Stress Levels

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  • February Newsletter: The Benefits of Regular Chiropractic Adjustments

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  • February Newsletter: The Benefits of Chiropractic Care Across All Ages

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  • January Newsletter: How an Auto Accident Impacts Your Posture and How Chiropractic Care Can Help

    Chiropractic care offers the perfect solution to your post-accident posture issues. ...

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  • January Newsletter: Top Benefits of Combining Chiropractic Care and Physical Therapy

    Struggling with pain and stiffness? The chiropractic/physical therapy combination approach may offer the ideal solution. ...

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  • December Newsletter: How to Choose the Best Chiropractor for Your Needs

    Not sure which chiropractor is right for you? Check out our search tips. ...

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  • December Newsletter: The Benefits of Combining Chiropractic Care and Stretching

    Should you stretch between chiropractic appointments? ...

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  • November Newsletter: Are there Different Kinds of Spinal Decompression?

    Could spinal decompression relieve your back or neck pain? ...

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  • November Newsletter: Chiropractic Care for Headache Relief

    Struggling with headaches? Chiropractic care offers natural relief. ...

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